• Sinful Meditation
    Hello sinners! While I’m working on part 2 of my meditation…with a bit of Satan series, I thought I’d share with you my own meditation […]
  • Image of demon brain, eyes closed with a half smile
    Meditation…with a bit of Satan
    Meditation’s become a popular subject in the last few years, with teachers, groups, influencers, stars and more jumping on the mindfulness train. With it has […]
  • Image of Kintsugi bowl
    Why I don’t like forgiveness
    When I was around 5 I was attacked by a member of my family. This became the single most influential event in my young life. […]
  • Fuck Forgiveness ritual A ritual for moving on, without using the concept of 'forgiveness'. What you'll need: - A journal - 5 bowls of milk and some food colouring - A consumable (symbolising the thing you want to move on from) - A receptacle (symbolising forgiveness. Don't worry - we won't use it) Ritual set up Circle with the 5 bowls around the outside, and forgiveness to the side Journaling This journaling exercise is to help focus the mind on the complexity of your experience. Make 3 columns - positive, negative and neutral. Write as many aspects of your experience as you can, for each column. Commit to embracing all aspects of your experience. Ritual steps (to begin, sit or kneel inside the circle) 1. I choose to eat/drink. I embrace my experience and allow it to be part of me. 2. It is part of my power 3. I control how I respond to it 4. I will use it 5. I will move forward with it 6. It is part of me and I am whole 7. It is done
    Ritual for moving on without forgiveness
    I’ve always had trouble with the Christian concept of forgiveness. You can read more about this in my post about ‘Why I don’t like forgiveness’. […]
  • 2 panel comic showing emotional manipulation from different perspectives - the manipulator’s perspective shows a teacher with ‘very important lesson’ on the blackboard’, the victim’s perspective shows a brain being scribbled on
    Emotional manipulation – different perspectives
    Sometimes it’s hard to understand one another. This is especially true in the midst of a heated argument. This comic shows how emotional manipulation can […]

New In